Holistix Health restoration

Holistix Health Restoration is a 12 month personalized program that combines five elements together: Sleep, Stress, nutrition, movement and meditation.

Our well-being is affected by our physical, emotional, psychological, social and spiritual condition. We believe all these essentials as pieces of a larger puzzle that must be individually addressed to restore health and healing.

Changing lifestyle and old habits requires a full-on behavioral intervention. With evidence based behavioral science, we integrate all these elements incorporating them little by little to build habits that really work for you.

Currently we are not accepting new clients due to COVID.