Change your Breath; Change your life
The benefits of controlled breathing go back centuries, and here at The Holistix, we believe that these ancient breathing practices are vital in all healing modalities. These techniques have immense potential to improve and cure a variety of health conditions from stress to hormonal imbalance and respiratory issues to autoimmunity.
Our breathing course is the one stop solution for you if:
- you feel fatigued and lack focus
- you get worried or stressed and anxious or angry easily
- you have trouble sleeping
- you are experiencing any pain, chronic inflammation or autoimmunity
- you have digestive and GI disorder
- you are suffering from emotional trauma
- you feel constantly overwhelmed
- your breath gets stuck and you can’t breathe freely
- you just can’t slow down or you just want to be ultimately peaceful
Learn to focus on your breath correcting and learning new breathing techniques.
In the first Module you will learn corrective breathing followed by different breathing techniques. In second module you will learn to combine breathing techniques and deep meditation.
To book your session or 15 days course, text or call +1 510 917 0607